Shift In Jamaica

This week in Shift Therapy®

Hello friend,

I want to introduce Delroy Allen, a man I’ve known and loved for 35 years.

Sean and Delroy in Montego Bay, Jamaica

Delroy built a boutique hotel in Montego Bay, Jamaica on the plot of land where he grew up in a small shack with his parents and siblings. He walked to school bare foot back then.

Now he’s transformed his childhood home into ‘Takuma’ — a Jamaican oasis for renewal, connection, community, sustainability, and local culture.

Takuma boutique hotel — Montego Bay, Jamaica

Peace, silence and smiles are cultivated by the love at Takuma.

It’s a beautiful thing.

For the last five years, Delroy has been asking me to bring a highly personalized, immersive Shift Therapy® retreat to Takuma.

In February, I spent four days hosted by Takuma.

The warm Caribbean scent transports you on arrival.

By day two, I was in a trance.

Far from busy life, presence shifting comes easy.

It’s decided — the time is now.

Take a long, deep breath.

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I’m inviting a small group to join me for 4 days immersed in presence shifting at Takuma.

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Would you like to join our group?

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We’ll explore how and when our inner dialogues produce automatic mental and emotional patterns that shift us out of our present state of mind and body.

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We’ll experiment with the best techniques for shifting back into presence to continue your day recharged — and feeling connected to life.

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We’ll immerse in the beauty that surrounds us.

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We’ll connect to the deep peace within us.

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And we’ll have a lot of fun living our nows into memories together.

Take another deep breath as you allow your shoulders to relax toward the ground completely.

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Our unwanted emotional patterns perpetuate our unwanted emotional states. When you can shift into presence, you can shift your patterns.

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Presence shifting for a few days is plenty of time to develop some mastery with shifting yourself into a present state of mind and body in a few minutes anytime.

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We’ll shift a million miles away from our stresses and problems.

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And we’ll deepen our inner pathways to a peaceful, authentic and connected life.

Shift into vacation vibe at Takuma, Jamaica.

For the next 10 seconds, focus 100% of your attention on listening to the sounds of life all around you.

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When you habitually shift into feeling present, life gets good.

When you shift with friends, life gets great.

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Shift into your fully present life in Jamaica, Mon.

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Do you want share this post with any friend(s) who might want to join us?

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Learn more…

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Stay present,

Sean

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The Presence Shift®, Shift Therapy® and Shift Therapy® LIVE provide wellness content not intended as medical advice, or as a replacement for professional mental health services. We, and Dr. Sullivan, can’t ever respond to you with personalized psychology feedback. We do not provide mental health services. We teach you how to use mindfulness to Presence Shift®.