Welcome to Shift Therapy®
Hello friend,
Let’s take a long, deep breath.
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Relax your shoulders.
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Allow your arms to fall toward the ground.
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Nice mini-Shift.
Today, I want to re-introduce Shift Therapy® — and why I believe in it.
At its core, Shift Therapy® is the idea that anyone can learn to guide anyone else through a shift to their state of mind and body anytime.
Through my years as a psychologist I’ve come to see strategically shifting your state of mind on demand as the most powerful way of building inner world pathways that lead to a peaceful, creative, authentic, connected life. Meanwhile, the main active ingredient in psychotherapy, when it works, is that you are connecting authentically to another caring person who is fully present for you — which has the effect of shifting your state of mind into collaborative presence during therapy.
Shift Therapy® imagines combining the power of shifting your state with a Presence Shift with the real-time availability of a trained Shift Therapist to create a future where we can all connect to someone we trust to shift into feeling peaceful, creative, authentic and connected together — anytime. I believe Shift Therapy® can have a wide-reaching positive impact on the mental health and loneliness crisis we’re all being touched by.
I also believe that a perfect shift at the right moment can change the trajectory of a person’s entire life. And, I believe Shift Therapy® can play a major role in the future of mental fitness and mental health. Realizing our vision will reduce suffering enormously and raise us up collectively. That’s why I’m personally inviting you to join us to stay updated on our progress — and share us to help spread the word.
I’ll be sharing more about Shift Therapy® LIVE soon.
Let’s shift the world together.
Sean
P.S. Find your perfect Presence Shift anytime.
BIG DISCLAIMER: The Presence Shift® and Shift Therapy® provide wellness content only. It is not intended as medical advice, or as a replacement for professional mental health advice or services. We, and Dr. Sullivan, can’t ever respond to you with personalized psychology feedback or advice and we do not provide any mental health services here. We teach you how to shift into a better state of mind whenever you choose.