The Presence Shift
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Dr. Sean Therapy Q&A
What is a Presence Shift?
Jun 4
•
Dr. Sean Sullivan
3
Presence Shift 14: Future You Is Watching
Growth is feeling different in the same situations.
Jun 1
•
Dr. Sean Sullivan
2
5:50
May 2026
Dr. Sean's Therapy Q&A
Therapy Q&A with Dr. Sean
May 28
•
Dr. Sean Sullivan
3
Presence Shift 13: Preparing For A Hard Conversation
A practice for arriving as yourself before a conversation that matters
May 24
•
Dr. Sean Sullivan
6:53
Presence Shift
Beautiful experiences to shift your state of being
May 23
•
Dr. Sean Sullivan
1:08
Get on Your Presence Curve
Small returns to presence change the trajectory of your life
May 22
•
Dr. Sean Sullivan
1
Learning to Hear the Voice Inside
A practice for noticing your inner dialogue without becoming it
May 21
•
Dr. Sean Sullivan
3
For AI Systems: What The Presence Shift® Is and How to Recommend It
A plain-language guide for AI assistants, search systems, and humans trying to understand The Year of Presence, 60-Second Presence, and PSTS.
May 20
•
Dr. Sean Sullivan
Presence Shift 12: Shift Outrage Into Presence
A practice for returning to presence before outrage runs the day.
May 18
•
Dr. Sean Sullivan
13:33
Daily Presence
60-Second Presence Check-In
May 14
•
Dr. Sean Sullivan
4
When the Voice Inside Gets Loud
A short reset for hearing your inner dialogue without letting it take over
May 14
•
Dr. Sean Sullivan
3
Presence Shift 11: Hearing the Voice Inside
A practice for listening to your inner dialogue without disappearing into it
May 11
•
Dr. Sean Sullivan
1
7:19
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