The Presence Shift Masterclass
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Presence Shift 3: Anxiety
Returning to presence when your body is activated
14 hrs ago
•
Dr. Sean Sullivan
1
7:26
Presence Shift 2: A Brief Reset
Re. Presence Shift 2: Attachment, Presence, and the Rhythm of a Day
Feb 12
•
Dr. Sean Sullivan
5
Presence Shift 2: Attachment, Presence, and the Rhythm of a Day
Hello, friend.
Feb 9
•
Dr. Sean Sullivan
2
11:38
Why Presence Requires Endings
On support, boundaries, and the systems we’re building next
Feb 5
•
Dr. Sean Sullivan
5
When Safety Systems Don’t Know How to Stop
On self-harm, support, and the danger of the extra open window
Feb 5
•
Dr. Sean Sullivan
Presence Shift 1: Reset in 3 minutes
A short, science-based Presence Shift to (re)begin your Year of Presence anytime.
Feb 2
•
Dr. Sean Sullivan
2
3:14
January 2026
Introductory Presence Shift: Live One
Part 3 of the Intro Series — also, my patient's favorite Presence Shift
Jan 26
•
Dr. Sean Sullivan
1
32:38
Introductory Presence Shift: Do One
Part 2 of the Intro Series
Jan 19
•
Dr. Sean Sullivan
30:31
Introductory Presence Shift: See One
Part 1 of the Intro Series: See One · Do One · Live One
Jan 12
•
Dr. Sean Sullivan
32:52
Presence Shift 1: Begin Your Year of Presence Anytime
Try this 13-minute, science-based Presence Shift to see if this Year of Presence is for you.
Jan 5
•
Dr. Sean Sullivan
1
12:53
The Science of Presence Shifting
How your 24/7 inner conversation rewires your nervous system
Jan 3
•
Dr. Sean Sullivan
6
0:11
December 2025
Presence Shift Into 2026
The science behind why presence feel so hard lately
Dec 29, 2025
•
Dr. Sean Sullivan
0:48
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