The Presence Shift®

The Presence Shift®

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Relax Into Father's Day
60-Second Presence Shift
20 hrs ago • Dr. Sean Sullivan
1:17
For Before a Difficult Conversation
60-Second Presence
Jun 17 • Dr. Sean Sullivan
1:18
For feeling your life again
60-Second Presence
Jun 15 • Dr. Sean Sullivan
1:20
For When You’re Angry
60-Second Presence
Jun 12 • Dr. Sean Sullivan
1:06
For feeling emotion from art
Return to presence. Feel your life again.
Jun 10 • Dr. Sean Sullivan
1:18
Introducing 60-Second Presence
Do not miss your life while you are living it.
Jun 8 • Dr. Sean Sullivan
2:16
Dr. Sean Therapy Q&A
What is a Presence Shift?
Jun 4 • Dr. Sean Sullivan
Presence Shift 14: Future You Is Watching
Growth is feeling different in the same situations.
Jun 1 • Dr. Sean Sullivan
5:50

May 2026

Dr. Sean's Therapy Q&A
Therapy Q&A with Dr. Sean
May 28 • Dr. Sean Sullivan
Presence Shift 13: Preparing For A Hard Conversation
A practice for arriving as yourself before a conversation that matters
May 24 • Dr. Sean Sullivan
6:53
Presence Shift
Beautiful experiences to shift your state of being
May 23 • Dr. Sean Sullivan
1:08
Get on Your Presence Curve
Small returns to presence change the trajectory of your life
May 22 • Dr. Sean Sullivan
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